Why Do Pros Wear High Performance Swim Suits?
When you see professional swimmers or Olympic competitors training or competing, you might notice that they are wearing high perf…
Keeping the Wolves at Bay with Cauliflower Leaf Crisps
The current reading selection for the Cook the Books online foodie book club is M.F.K. Fisher's wonderful book, How to Cook …
Who is Ika Kovacikova, and why does she want to swim the English Channel?
Note from the Editor of this blog: Ika Kovacikova, wrote to UVAC a couple days ago about her upcoming swim of the English Channel…
It's Too Hot on Pool Deck?
One of the regular complaints that I get when I'm on life guard duty is from parents complaining that it is too hot. But thin…
Breaststroke: Breathing Problems - Head Too Deep
Are you putting your head too deep in the water? Whilst putting your head into the water will help keep your body streamlined(Lin…
Japanese Incense Culture
Happy New Year!! ...I'm a little late, aren't I? In all honesty, I began this last December and was just that lazy get…
Post #39 Vomiting and Diarrhea (Gastroenteritis) in Children: A Practical Guide
It certainly looks, sounds and smells awful, but vomiting and diarrhea are rarely dangerous. Vomiting, not to be confused with sp…
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